by Gerald Warner, Softball Pitching
Instructor
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No pitch...not even the
fastest fastball...is thrown on an absolutely level
line. ALL pitches, regardless of how fast they are
thrown, have an "arc" in them. And, change-ups and
other off-speed pitches can have quite a dramatic
arc.
It's gravity that
pulls the ball toward the ground no matter how fast they are thrown
forward. If you are a student of physics you might know
that the up and down curved path that the ball takes is called a
"parabolic arc". Since gravity's downward pull remains
constant, the height of this arc depends largely on:
(1) the speed (velocity)
that the ball is thrown, (2) the
distance that the ball will travel, (3)
the angle at which the ball is release, and (4) wind resistance.
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Although these factors are
meaningful for EVERY pitch, the three pitches that are most directly
affected by this arc are:
FAST BALL - As you can see below, even though a 60 mph
fastball seems like it is coming in on a pretty level line,
it goes up...then down...as much as 8 inches in the time that it
takes to get from the pitcher's hand to the
plate.
RISE BALL - We mentioned in another section of
this website that a rise ball needs to be thrown in the low to
mid-50's before the backwards spin can have enough effect to
actually make the ball go UP. In the diagram
below, you can see that a rise, even thrown at 60 mph has to has
enough spin to overcome an 8-inch gravity-induced arc...JUST TO
LEVEL OUT! The release and speed of the spin has
to be even better to make it hop over the bat.
CHANGE-UP - We have seen a majority of
pitchers throwing their change-up too fast, because
they (or their coach) wanted
the ball to come in on a level line. Obviously, we
do NOT advocate a huge arc on a change-up (that's what slow-pitch softball pitching is all
about). As we
mentioned in another part of this website, we work with pitchers to
(1) make the change-up LOOK deceptive, and (2) to come in at a speed
25% to 35% slower than their fastball. That means
that a younger pitcher with a 50 mph fastball would want a change-up
of about 35 mph or so. A 55 to 58 mph fastballer works
well with a 40 mph change-up.
In the example shown below,
a pitcher wanting to throw a 35 mph change-up should try to throw it
so the highest point of the pitch is about equal to the level of her
shoulders.
A pitcher with a 40 mph
change would see the top of the arc about chest
high.
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Since wind
resistance is a factor, remember that if the wind is coming in from
the pitcher's back (blowing toward home
plate) the ball will be more level
than is shown in the above diagrams . If the wind
is blowing in from the catcher's back, the ball has to be
thrown faster or needs a higher arc to reach the
target.
The article
above can be downloaded and printed from Microsoft Word
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If you have questions or need more
information E-mail us, or call Pitching Instructor Gerald Warner in
Colorado at (720)
200-4575
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